Transform Your Body in Just 90 Days
Join our premium 1-on-1 coaching program and get the body you’ve always wanted with expert guidance every step of the way.
Real People, Real Results
Our clients achieve remarkable transformations through our science-backed methods and personalized approach.
What's Included in Your Coaching $500/Month
Our premium program delivers exceptional value through comprehensive support and expert guidance.
Weekly Video Check-ins
Regular video calls to review progress, adjust plans, and answer all your questions.
Personalized Nutrition
Macro-based meal plans with food preferences and dietary restrictions taken into account.
Customized Workout Plans
Tailored exercise programs designed specifically for your goals, fitness level, and available equipment.
Mindset Coaching
Strategies to overcome mental barriers and develop sustainable healthy habits.
Progress Tracking
Comprehensive metrics tracking including body measurements, strength gains, and photos.
Daily Messaging Support
Unlimited messaging access to your coach for real-time guidance and motivation.
Who I am-?
Meet Joe Seeman, a professional coach & bodybuilder with over a decade of experience in the fitness industry.
With a passion for health and wellness, Joe has dedicated his life to helping others achieve their fitness goals.
Joe’s journey began as a young athlete, where he excelled in various sports. He quickly realized his love for weightlifting and bodybuilding, which led him to compete in numerous competitions and earn various awards.
AWARDS
CONTEST PREPARATION, OFF-SEASON, LIFESTYLE.
Personal Training
The transformative Lifestyle Coaching Program, designed to help you create positive and lasting changes that lead to a healthier, happier, and more fulfilled life. Whether you’re seeking to improve your physical well-being, enhance your relationships, boost your career, or find greater balance and purpose, our program is tailored to your individual needs and aspirations.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Cardio
0600 – 0700 Hours
Monday
Yoga
0600 – 0700 Hours
Monday
Weights
0600 – 0700 Hours
Monday
Zumba
0600 – 0700 Hours
Monday
Aerobics
0600 – 0700 Hours
Monday
Meditation
0600 – 0700 Hours
Monday
Flexibility
0600 – 0700 Hours
Monday
Strength
0600 – 0700 Hours
Monday
Toning
0600 – 0700 Hours
Monday
💬 Client Reviews (Social Proof)
My Clients
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Angellica Grey
Model
Ryan Neason
Entrepreneur
Brandon Parker
Body Builder
Frida James
Adventurer
Natalie Foster
Tennis Player
✅ Common Questions
🔹 1. Who is this coaching program for?
If you’re tired of cookie-cutter plans and ready to fully commit to transforming your body, confidence, and habits — this is for you. Whether you’re a busy professional, ex-athlete, or just tired of “starting over,” this is your turning point.
🔹 2. I’m a beginner. Will I be overwhelmed?
Nope. Every plan is tailored for your level — beginner, intermediate, or advanced. You’ll never feel lost. You’ll know exactly what to do, how to do it, and when to do it — with full support every step of the way.
🔹 3. Is this an app or actual coaching?
This is real 1-on-1 coaching. You get direct access to your coach via the app, voice feedback, video check-ins, and monthly Zoom calls. The app is just the tool — the magic is in the coaching.
🔹 4. What if I fall off track?
You will — because you’re human. But the difference is: we catch you. Weekly check-ins, daily tracking, and personal accountability mean you’re never alone. You’ll always have a plan to bounce back stronger.
🔹 5. How fast will I see results?
Most clients see visible changes in 3–4 weeks, and significant transformation in 12 weeks — depending on your consistency. But this isn’t about fast fixes — it’s about permanent change.